exercise bike for weight loss

Got a big belly or just looking to get lean, and do not know what machine for a gym to get. Are you opening a new gym or renovating, one thing to keep in mind is that the equipment needs to be in tip-top shape, don’t you think?

This article is written specifically for those who do not know what machine for a gym is the best and what is just a waste of money. The best way to motivate yourself is to exercise by buying the best exercise machines that help you to lose weight. Somethings you should know before you buy any machine is to know how they work and their traits. All these machines have different uses that focus on different muscle groups of the body.

1)Sunny Health & Fitness SF-T7515 Smart Treadmill

Sunny Health and Fitness Smart Treadmill

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Features

  • Auto Incline
  • Digital Monitor
  • Bluetooth Connectivity
  • Handrail Pulse Sensors
  • Foldable and Portable

The Sunny Health and fitness smart treadmill has very attractive features such as Bluetooth connectivity which is ideal while working out and the digital display shows all vital information such as speed, distance, calories, heart rate, and even body mass index. The smart treadmill is portable as you can fold it down and store it away but, in a gym, it would be easier to move when more compact as there are multiple machine. The side handles of the Sunny Health and fitness treadmill have pulse rate sensors that decrease cost as you don’t have to buy a separate fitness tracker. The speed range on this smart treadmill varies from 1-8 MPH and has a 2.2 HP motor. Asides from the Bluetooth connectivity there is also a 3.5 mm jack which allows you t plug n your headphones if you don’t want to use the treadmill’s speakers. There is an emergency stop key in case you trip or get tired and need to stop and are not able to use the display. Transportation of this treadmill is very simple as it has wheels for the buyer’s ease and setup is even easier with the help of its soft drop system.

Pros

  • Portable
  • Digital Display
  • Bluetooth Connectivity

Cons

  • Narrow not suitable for tall/large people

2)ProGear 750 Rower with Multi Exercise Workout Capability

ProGear 750 Rower with Multi Exercise Workout Capability

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Features

  • LCD Display
  • Handlebars
  • Folds for Storage
  • Multiple Exercises

The ProGear 750 Rowing machine is the perfect addition to your gym, a rowing machine is an ideal for the upper back, the pectoral muscles, and the abdominal muscles. Rowing is also a good full-body workout and the ProGear 750 has multiple exercise functions that help with the full-body workout. This rowing machine is easy to store due to its folding properties. The one thing that most people face a problem with the ProGear 750 is that it is low to the ground and it is hard for users with a bad knee to use it. The machine is made of high-quality materials. A complaint by some users is that it is hard to change from one exercise to the other ones. So, the ProGear 750 would make a great addition to the gym. The rowing machine has mainly one complaint that the resistance is not high enough and could be higher.

Pros

  • Easy to store
  • Multiple exercise usability
  • Large Seat
  • LCD Display

Cons

  • Low to the ground
  • Difficult to change exercises

3)ProGear 225 Folding Magnetic upright Exercise Bike

ProGear 225 Folding Magnetic upright Exercise Bike

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Features

  • 220 lbs. Weight Capacity
  • Compact Folding Design
  • Contoured Seat Cushion
  • Large Pedals with Strap
  • LCD Display with Pulse

A standing cycle is very good for you as it is very good for cardio as it gets your heart pumping and helps to burn body fat which then helps with weight loss. It is helpful in strengthening the lower body muscles. ProGear 225 is the best standing cycle for a smaller gym which is trying to get more machines into a smaller space as it is compact. ProGear 225 can withstand up to 100 kilograms which is a decent amount. The machine legs are adjustable so there is no slipping while you are exercising. The dual transmission flywheel helps the cycle be used at a higher resistance which in return helps you burn more calories. The dual transmission flywheel also helps the cycle operate at a lower decibel with the help of its v-belt drive system. Small size and transportation wheels are extremely useful when relocating the cycle.

Pros

  • Compact/Portable
  • Large Pedals with Strap
  • Quiet Operation

Cons

  • Not ideal for tall people
  • Not completely assembled

4)NordicTrack Commercial Series Treadmills

NordicTrack Commercial Series Treadmills

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Features

  • 10-inch HD touchscreen
  • 3.75 CHP DurX Commercial plus motor
  • Automatic incline matching technology
  • Foldable design for simple storage
  • Interactive training at home by IFit

The NordicTrack is a heavy-duty commercial grade treadmill that comes with a 1-year iFit membership which is worth 400 dollars so you can view 16000 plus on-demand workouts which will be ideal for a gym as all the treadmills they the more amount of memberships they will get. The NordicTrack treadmill has runners flex cushioning which is easy on the joints and it simulates the running experience of a real road. Using iFit you can view live trainer-led classes on the 10-inch HD touchscreen so you can work out more efficiently. It also helps you track your workouts in real-time so your trainer can analyze where you lack and can improve your workout routine.

Pros

  • 10-inch Touchscreen
  • Auto incline
  • Runners Flex Cushioning
  • Smart Response Drive System
  • Live Workouts by Professional Trainers

Cons

  • 309 pounds hard to move
  • Sometimes the touchscreen lags
  • Not easy to store

Conclusion

In conclusion, the main goal of this article is to help the reader understand that not all expensive exercise machines have the best quality and sometimes the low-priced machines also match the quality of high-priced machines. I would suggest that if you wish to buy any of the machines mentioned above you can do so as these are all highly reviewed with high ratings which reassure the buyer of his decision. All the machines have a rating of more than 4 stars. Do choose what is best for your gym.

admin Exercise At Home

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